For quite a long time, I was a fairly regular blogger, but then some concerns about a custody battle caused me to stop then I just stopped writing all together. Needless to say, after several years of pent up writers block, I'm determined to get over myself and anxiety. I'm gonna take baby steps getting back into the writing thing.
It's what I've been doing with my exercise routine. Now I walk 4-5 times a week for approximately 45 minutes and I also lift weights for about 15 minutes 4-5 times a week. This wasn't an immediate change. It was something that I had to work up to and now I'm starting to see results. My biceps are starting to get really defined and while I still have old lady under arms, I can even almost feel some triceps developing under the flab. I've even been able to wear some clothes that I haven't been able to for a long time and they actually fit better than they did when I first got them.
I've got lots of good things going on in my life and even though the last several years have caused me great amounts of grief, I don't have to let it get me down any more.
So no more excuses. It's time for for me to get back into the groove.
One small step for Tami....
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